Top 7 tips on getting a child with sensory needs to brush their teeth
Getting any child to brush their teeth can be tricky - but when sensory sensitivities are
involved, it becomes an entirely different challenge. The strong taste, smell, and texture of
toothpaste, along with the feel of a toothbrush, can be overwhelming or even distressing for a child with sensory processing difficulties.
In this blog, we share 7 practical tips to help make toothbrushing a more manageable
experience for your child.
- Let Your Child Choose the Tools
Give them options to pick their own toothbrush. There are lots of options.
- A toothbrush with soft bristles or a silicone brush may feel better.
- There are also 360 toothbrushes designed for children with special needs, which
have 3 sides for better brushing. - Some children love the vibration of an electric toothbrush.
When it comes to toothpaste, look for mild or flavour-free toothpastes designed for sensory sensitivities.
2. Make It a Predictable Routine
Try brushing at the same times each day (e.g., after breakfast and before bed) to create a
predictable rhythm. Use a visual schedule, timer, or song to help your child know what to
expect.
3. Start Slow and Build Tolerance
You don’t need to jump straight into a full brushing session. Let them explore the
toothbrush—hold it, touch it to their lips, then gradually work up to brushing over time.
4. Try Alternative Positions
Brushing doesn’t always have to happen in the bathroom mirror. Try letting your child lie
down, sit on the couch, or even brush in front of a favourite video if it helps reduce stress.
5. Use Visuals or Social Stories
Create a simple visual step-by-step guide or use a social story to show the process of
brushing teeth. These can help children understand what’s coming and reduce anxiety.
6. Offer Comfort and Rewards
Use calming techniques before brushing—like deep pressure hugs or breathing
exercises—and offer a small reward or praise afterward. Positive reinforcement can go a
long way.
7. Find an Understanding Dentist
Ask local families who the best dentist is locally for a child with special needs. Some local
NHS boards have dentists who specialise in working with children with special needs, which means they have the tools and experience to help with your child’s dentistry.