Rebecca's Blogs

In life we may be tempted to tell lies for several reasons. This may be due to us wanting to seem more appealing to other people, or perhaps to cover up any wrongdoing we have done. 

Rebecca has discovered from personal experience that setting herself goals to work towards is very helpful for our emotional, mental and physical wellbeing.  Read more to find out about how she deals with everyday life and anxiety.

Rebecca talks about how smartwatches such as Fitbits and Apple Watches have quickly become household names all around the globe and how they have helped her with her anxeity.

Autism has become much more widely discussed and heard about in recent years. Many people, including myself have now been diagnosed as being on the autism spectrum.

As a young child I was given various suggestions for making me sleep better. The first was imagining to count sheep. Though by doing that I would end up counting to one thousand and something, then the next thing I’d know was that it was 4am and I hadn’t had a second of sleep.

Every person who’s ever met me knows how much I like the Harry Potter series. They also know that I’ve learned to recite the seven books word by word. Yet my passion for the series goes very deep.