Rebecca's Blogs

I’ve had autism for my whole life and I’ve always seen the world in the same way. Facial expressions are something I generally don’t see, unless they’re exaggerated in cartoons

As a young child I was given various suggestions for making me sleep better. The first was imagining to count sheep. Though by doing that I would end up counting to one thousand and something, then the next thing I’d know was that it was 4am and I hadn’t had a second of sleep.

Life has become more stressful as a whole and as a result of that depression and anxiety have risen among the general population.Now more than ever before mindfulness exercises are being encouraged by many medical experts and the media.

There’s a  lot of talk and occasional criticism about how much we’re intensely relying on our computer tablets and smartphones and the negative impact it's having on social skills. However, as someone with Autism my iPad is a very important device in regards to controlling my anxiety and enabling me to get more of my career work done.

Due to my autism I naturally find change very difficult. Unexpected changes can leave me anxious so routine has always been a comfort to me, however despite feeling content with repetition, I do still become bored with it.

 

We’re overloaded with so much in life that by adulthood finding our true interests and passions can seem much like trying to find a needle in a haystack. So how can we find where our true passions lie?