As a child I was frequently told to not take so many things to heart, and eventually through a combination of both therapy and maturity, I gradually developed a thicker skin. Nowadays there are even some who give me immense...
In life we see and hear about various kinds of advancements in technology. Sometimes we react to this with fear, and at other times with enthusiastic interest. But another emotion that can come along is a sense of relief, as...
In previous blogs I have mentioned that I have Sleep Paralysis Disorder, and have spoken about some of the characteristics of which I get affected by. Doctors have told me that this condition often (yet not always) comes alongside...
Storms and other unpredictable weather events definitely have a strong effect on my mental health. These can be thunderstorms, heatwaves, cold-snaps, or cyclones (as was the case for me last week). Brisbane sits in a subtropical region, and cyclones are...
In order for me to function during my daily life it is crucially important that I sleep well. If ever I don’t attain the sleep that I need, several ailments come along with fatigue which make it impossible for me...
