Every one of us experiences occasional moments when our body remains immobile for a short while after waking up from a dream (it can occur whilst falling asleep as well). It is a sensation that no person describes as being...
The first thing that comes to mind when many of us think of mindfulness, is that it solely involves meditation and/or breathing exercises. Yet despite many being available that do involve meditation, there are also other ways of practising mindfulness. Doing artwork is one example. In truth activities which could be termed as artwork are vast. But the reason why visual art (that of which is intended to be aesthetic to someone by sight or purely and simply seeing) is mentioned in the following paragraph is merely because it’s an activity which I myself do.
Countless numbers of celebrities are reported to have depression in media, and we hear about friends and family members having depression in social media too! However on a sad note we ourselves are experiencing depression far more often in today’s busy and less emotionally focused world than ever before.
Throughout Rebecca's entire life to this date she has frequently experienced anxiety as well as occasional bouts of depression. As a result of that she has been in therapy since she was three years old. So it would seem at first glance that emotions are something completely familiar to her. ....
As a person who has disabilities Rebecca has experienced many moments of people underestimating her. This has happened throughout her schooling, both in childhood and adulthood.
It’s been estimated that humans have been on earth for a great number of millennia. The exact number of years varies from source to source. Yet humans are widely reported to be the most advanced and intelligent species that has ever existed on this planet.
