Skip to content

Rebecca's Blogs

  • Illustration of a ladies silhouette with an outline of her brain on show. She is surrounded by clock faces and three lightbulbs to represent thinking.
    September 4, 2023 Rebecca Sharrock

    THE ONLY PROBLEM IS, THAT I NEED TO KNOW EVERYTHING IN ADVANCE…

    Since the very beginning of my life, I have always experienced anxiety about unpredictability. These episodes aren’t just mere moments of daily stress either. On the contrary, whenever an unexpected change happens my natural reaction is to completely lose control, and have intense meltdowns where I’m uncontrollably yelling as well as thrashing around on the floor. Now I have learned mindfulness exercises (of which I’ll soon discuss) that enable me to gradually pull my mind out of the terror. 
    Read now
  • IF YOU SLIDE OFF THE EDGE DON'T CRASH DOWN
    August 5, 2020 Rebecca Sharrock

    IF YOU SLIDE OFF THE EDGE DON'T CRASH DOWN

    Ever since Rebecca graduated from school she has (more) freedom to work in areas of which she desire's. Initially she would do the same amount of work as she did in high school, by giving herself lessons of my her in areas where she was previously weaker. She continued working to that same level for over five years......
    Read now
  • MANAGING A PUBLIC LOCKDOWN SITUATION.
    April 23, 2020 Rebecca Sharrock

    MANAGING A PUBLIC LOCKDOWN SITUATION.

    In the previous month’s blog Rebecca has discussed the current coronavirus situation, and how there’s much that is familiar to her about it, in terms of her Obsessive Compulsive Disorder. Being fearful of her life getting threatened by exposing herself to public germs and diseases is something she has experienced very often throughout her lifetime.
    Read now
  • THE HISTORY OF MEMORY RESEARCH
    February 19, 2020 Rebecca Sharrock

    THE HISTORY OF MEMORY RESEARCH

    Memory recall is highly individual to everyone, and we all have unusual aspects of our own way of remembering things. Over tens of thousands of years human memory has essentially not changed. However the current availability of published media and social media has seemingly brought many new kinds of memory recall to the world.
    Read now
  • MELTDOWNS IN THE PRESENT DAY
    January 20, 2020 Rebecca Sharrock

    MELTDOWNS IN THE PRESENT DAY

    Rebecca has been writing blogs for SpecialKids.Company for three years now.  Often by means of trial and error Rebecca has come up with some stronger additions to mindfulness exercises for moments of higher stress or anxiety. It may sound ironic that exercises which bring her anxiety down involve her doing work (relating to that of her career) itself. 
    Read now